Compulsive internet and smartphone use is a recognised behavioural disorder. India’s top de-addiction facilities provide clinical, evidence-based care through structured therapy, neuro-based tools, and gradual digital detoxes for lasting recovery.
Key Takeaways
- Internet gaming disorder is formally recognised by the WHO under ICD-11, and Indian clinics treat it with the same clinical seriousness as substance addiction.
- Effective habit de-addiction combines medical assessment, structured therapy, and long-term relapse prevention, not just a temporary digital detox.
- Private rehab centres in India offer specialised care for excessive internet and smartphone addiction.
Imagine a teenager who can not finish his food without checking his phone. Or a working professional losing hours to compulsive scrolling. With more than 958 million people having internet access in India, screen-based habits are increasingly showing up in psychiatric and de-addiction clinics as genuine behavioural disorders.
In this blog, we are going to look at 5 de-addiction centres in India, where structured clinical treatment is provided for internet, gaming, and smartphone addiction.
#1. Sukoon Health
Sukoon Health runs a rehabilitation centre in Chhatarpur, New Delhi, offering residential and outpatient care for substance and behavioural addictions.
A Structured, Evidence-Based Programme
Sukoon’s Habit De-Addiction programme is built for behavioural addictions, including excessive internet gaming and smartphone usage.
Treatment at Sukoon addresses the biological and psychosocial roots of compulsive digital use through pharmacotherapy where needed, brain stimulation, and structured psychotherapy, moving individuals through detoxification, stabilisation, and long-term relapse prevention.
A Multidisciplinary, Confidential Team
Care is delivered by a multidisciplinary team led by addiction psychiatrist Dr Jatin Tarwani, alongside clinical psychologists, psychiatric social workers, occupational therapists, art-based therapists, physiotherapists, yoga therapists, a clinical nutritionist, nurses, and visiting consultants.
At Sukoon, maintaining the confidentiality and privacy of the patient is considered key. All patient details, medical records, and family communication are handled under strict protocols.
Specialist Information
Dr Jatin Tarwani, Clinical Lead, Addiction Services, Sukoon Health — MBBS (2012), MD Psychiatry (2017), DM Addiction Psychiatry (2020)
Contact Information
Address: Sukoon Recovery Centre, 32-B, DLF Chhatarpur Farms, New Delhi-110068
Contact: +91 84481 56500 / +91 124 4265238
Email: admissions@sukoonhealth.com
Website: https://www.sukoonhealth.com/rehabilitation-services/habit-deaddiction/
#2. SHUT Clinic, NIMHANS
Set up in 2014 at the NIMHANS Centre for Wellbeing, BTM Layout, Bengaluru, the Service for Healthy Use of Technology (SHUT) Clinic was among the first facilities in India to treat technology addiction as a distinct clinical concern.
A Pioneer in Technology Addiction Care
Led by clinical psychologist Dr Manoj Sharma, the clinic sees cases spanning gaming, social media, pornography, and compulsive online trading, reflecting a steady rise in patients since opening.
A Helpline Backing Up Counselling
Alongside individual and group counselling, SHUT runs a digital detox helpline that identifies problematic use early and guides callers into a structured de-addiction process.
Contact Information
Address: NIMHANS Centre for Wellbeing, BTM Layout, Bengaluru-560029
Contact No: 08026685948
Website: https://nimhans.ac.in/
#3. Behavioural Addictions Clinic, AIIMS
The Behavioural Addictions Clinic (BAC) is governed by AIIMS Delhi’s Department of Psychiatry and National Drug Dependence Treatment Centre. This clinic offers weekly outpatient services where experts address behavioural disorders like excessive internet and smartphone use.
Diagnosis Beyond Screen-Time Hours
Led by Dr Yatan Pal Singh Balhara, the clinic uses structured, ICD-11-based assessments, focusing on loss of control and functional impairment rather than screen-time alone.
Research-Led Early Detection
Through the ICMR-funded Centre for Advanced Research on Addictive Behaviours, the clinic is developing an AI-based prediction model and school prevention programmes for at-risk children.
Contact Information
Address: All India Institute of Medical Sciences, Ansari Nagar, New Delhi-110029
Website: https://www.aiims.edu/
#4. Veda Rehabilitation and Wellness
Veda’s gaming and internet addiction programme spans outpatient and short-term residential care across its low-occupancy centres in Delhi, Mumbai, and Bengaluru.
A Gradual, Structured Digital Detox
Recovery is built around a gradual reduction in screen time rather than an abrupt cutoff, letting clients reintroduce real-world engagement at a sustainable pace.
Recreation and Routine Rebuilding
New hobbies, physical activity, and creative pursuits replace gaming and scrolling, while nutrition and sleep support help rebuild routines that compulsive use had disrupted.
Contact Information
Address: 18A, Mother Teresa Dr, Dera Village, Fatehpur Beri, New Delhi-110074
Contact No: (+91) 81518 30000
Website: https://vedawellnessworld.com/
#5. Alpha Healing Center
Located in Narukot, near Vadodara, Gujarat, Alpha Healing Center treats gaming and internet addiction through a five-step recovery approach in a residential setting.
Behavioural Therapy and Family Involvement
The programme combines behavioural therapy with monthly family counselling, addressing the emotional patterns behind compulsive use while rebuilding strained relationships.
Neuro-Based Tools for Craving Control
Biofeedback and neurofeedback let clients observe physiological signals, building measurable control over craving intensity tied to compulsive screen use.
Contact Information
Address: Village Narukot, Jambughoda, Near Vadodara, Gujarat-391155
Contact No: 1800-547-2060 / +91 900 419 1108
Website: https://alphahealingcenter.in/
Wrapping Up
Internet and smartphone addiction is no longer a lifestyle complaint in India’s mental health landscape. From hospital-based clinics like SHUT and AIIMS’s BAC to dedicated rehab centres, the common thread is a structured, clinically grounded approach to compulsive screen use.
Concerned About Habit Addiction?
If compulsive screen use or gaming is disrupting your daily life or relationships, professional help can guide you toward lasting balance. Explore evidence-based treatment plans tailored to your needs and take the first step toward reclaiming your well-being today.
