Panama City, the vibrant capital of Panama, offers a dynamic mix of old-world charm and modern energy. Travelers of all types find interest in Panama City tour experiences because the city connects its historic Casco Viejo district, which comes together with the engineering sensation of the Panama Canal. The guide comprises the top 10 essential activities within Panama City that will help you maximize your 2025 visit to this extraordinary place.
1. Explore Casco Viejo – Panama City’s Historic Gem
The protected historical center of Casco Viejo functions both as a UNESCO World Heritage Site and the colonial district named Casco Antiguo. Walk on the cobblestones as you appreciate historical 17th-century churches before claiming a seat in refurbished cafés.
Highlights:
- Metropolitan Cathedral
- Plaza Bolívar
- Rooftop bars like Tantalo and CasaCasco
Insider Tip: Visit in the late afternoon and stay for dinner and drinks to enjoy the illuminated skyline and vibrant nightlife.
2. Visit the Panama Canal at Miraflores Locks
A visit to Panama City requires you to experience the world-famous Panama Canal during operation. The Miraflores Visitor Center provides its visitors with interactive exhibits and viewing platforms that explain this engineering marvel.
Don’t Miss:
- Watching massive ships pass through the locks
- The historical video presentation
- Museum exhibits on global trade and construction
Insider Tip: Arrive between 9 and 9–11 a.m. to see vessels in transit and avoid crowds.
3. Walk or Bike Along the Amador Causeway
The Amador Causeway stretches into the Pacific, connecting four small islands and offering stunning views of the city skyline and the ocean. Ideal for walking, jogging, or biking, the causeway is lined with seafood restaurants, shops, and cultural attractions.
Attractions:
- Biomuseo (designed by Frank Gehry)
- Local cafés and souvenir stalls
- Water activities like kayaking and paddleboarding
4. Visit the Ruins of Panama Viejo
Panama Viejo marks the original site of Panama City, founded in 1519 and destroyed by pirate Henry Morgan. Today, it’s an open-air archaeological park filled with historic ruins and a scenic cathedral tower you can climb.
Key Sites:
- Cathedral of Our Lady of the Assumption
- Museum of Panama Viejo
- Restored colonial buildings
Insider Tip: Wear a hat, bring water, and visit early to avoid the midday heat.
5. Eat Fresh Ceviche at Mercado de Mariscos
Located at the edge of Cinta Costera, the Mercado de Mariscos (Seafood Market) is a must for food lovers. Try fresh shrimp ceviche, grilled corvina, or octopus, all prepared daily by local vendors.
Best Dishes:
- Camarón (shrimp) ceviche
- Fried fish platters
- Local beer and tropical juices
6. Hike to the Top of Ancon Hill
For one of the best panoramic views of Panama City, take a short hike up Ancon Hill. The paved trail winds through jungle terrain filled with wildlife like sloths, toucans, and butterflies.
What to Expect:
- A peaceful, car-free environment
- Views of the canal, downtown skyline, and bay
- A large Panamanian flag was waving proudly at the summit
7. Relax Along the Cinta Costera
The Cinta Costera is a scenic urban coastal park perfect for walking, cycling, and enjoying street food. Locals use it for exercise, skateboarding, or simply relaxing near the waterfront.
Things to Do:
- Jog or bike along the wide pathways
- Try local snacks like raspados (shaved ice) and churros
- Enjoy city and ocean views side by side
8. Shop at Albrook Mall or Multiplaza
Panama City is a shopping destination for both budget and luxury travelers. Albrook Mall is one of the largest in Latin America, while Multiplaza offers high-end brands and fine dining.
Albrook Highlights:
- Over 700 stores
- Entertainment options like bowling and the cinema
- Affordable local and international fashion
Multiplaza Highlights:
- Designer stores (Gucci, Zara, Michael Kors)
- Elegant cafes and lounges
9. Discover Panama’s Coffee Culture
Panama’s Geisha coffee is internationally acclaimed, and you can sample it at several specialty cafés in the city. These cafés offer tastings, workshops, and barista demonstrations.
Top Spots:
- Café Unido
- Bajareque Coffee House
- Kotowa Coffee
10. Take a Ferry to Taboga Island
Known as the Island of Flowers, Taboga Island is just 30 minutes by ferry from Panama City. It’s the perfect day trip for swimming, sunbathing, or wandering through colorful streets and quaint churches.
Activities:
- Visit Taboga Beach and Playa Restinga
- Eat fresh seafood at beachfront restaurants
- Hike to the top of Cerro Vigía for panoramic island views
Travel Tips for Panama City in 2025
- Currency: The U.S. dollar is used throughout Panama (also called the Balboa).
- Language: Spanish is the official language, but English is commonly spoken in tourist areas.
- Transport: Uber is safe and affordable; the Metro is modern and efficient.
- Weather: The best time to visit is between December and April (dry season).
- Safety: Panama City is generally safe, but it’s wise to stay alert and avoid isolated areas at night.
Conclusion
Visitors attending Panama City in 2025 will discover diverse travel opportunities between the Panama Canal mystery and the charm of Casco Viejo and the natural beauty of Taboga Island. History converges with innovation within this city while cultural sites merge naturally with the natural environment. Whether you’re planning a laid-back escape or a guided Panama City tour, the city offers something for every traveler.
The list provides the complete itinerary for visiting Panama City that includes ten exciting activities to ensure you have a balanced and memorable trip. If you’re searching for the best Things To Do Panama has to offer, this guide highlights must-see attractions and experiences.
Throughout the day Panama City reveals fresh discoveries to all its visitors, who are constantly amazed by its transformation from street vendors to high-rise buildings and from ceremonial ruins to contemporary shopping malls.
Travelers should prepare their suitcases and schedule their destinations to experience this amazing Central American destination through an unforgettable Panama City tour.
