Every pip counts when you scalp or fire off an EA. Yet most “best VPN” round-ups still obsess over megabits while you just want your order ticket to hit the broker before the price blinks. We wrote this guide for you—the MT5 trader who feels every millisecond in their P & L.
What does “fast” really look like? Independent lab testing on WireGuard connections shows NordVPN cruising at 19.5 ms of latency with jitter below 4.2 ms, even when traffic detours through a VPN tunnel (techradar.com). That sort of consistency keeps chart ticks smooth and execution hiccup-free.
But speed alone is not the full story. Your broker might flag log-ins from rotating IPs, or you may trade from a region where MetaTrader access is throttled. A smart VPN solves those headaches while adding end-to-end encryption—yet it can never out-race a properly located VPS near the matching engine. We will call out that trade-off so you do not waste time chasing physics.
Here is how this article flows. First, we nail down what “lag” means inside MT5 and how we measured it. Then we rank five VPNs that keep latency low, explain why each one earns its slot, and publish the raw numbers so you can replicate our tests. After that, we pit VPN versus VPS, walk through a quick MT5 connection checklist, and close with rapid-fire answers to the questions traders hit us with most.
Expect punchy paragraphs, only-when-useful mini-lists, and citations you can verify. By the end, you will know exactly which VPN to trial, which protocol to tick, and when to skip the whole idea and rent a VPS instead.
Grab a coffee, and let’s reclaim those milliseconds together.
Latency is the round-trip time between your computer and the broker’s trade server. MetaTrader flags any reading under 20 milliseconds as excellent, 20–50 ms as good, and over 50 ms as fair to poor. During volatile markets, even a fair connection can slow a market order.
Jitter is the variation in that round-trip time. A single 20 ms spike can pause an expert advisor long enough to miss a price tick, even when your average latency looks fine.
Packet loss shows how many messages never reach the server. Losing just 1 percent of packets can trigger MT5’s red connection bar or an “invalid price” error.
Throughput—the eye-catching megabit number—matters far less. According to TechRadar’s January 2025 lab tests, Surfshark, NordVPN, and Proton VPN all topped out around 950 Mbps, yet the real win for traders was keeping latency near 20 ms and jitter around 4 ms on WireGuard links.
Bottom line: your execution depends on a tunnel that stays low-latency and low-jitter; the rest of this guide shows you how to keep both numbers in the green.
To keep the results reproducible, we built a small lab; no screenshots, no “felt fast” guesses.
A five-millisecond bump in median latency barely moves the needle, while a 20-millisecond jitter spike can stall an expert advisor during a breakout, as user forum reports confirm.
All raw numbers live in a public Google Sheet at the end of this article, so you can rerun the exact ping script against your own broker and compare.
We ranked each service on the numbers that move your P & L: median latency, 95th-percentile jitter, packet loss, and kill-switch reliability. Only VPNs that
made the cut. The table below shows their best WireGuard results across our three test hubs; detailed charts follow in each mini-review.
| Rank | VPN | Median latency | Jitter (95ᵗʰ) | Packet loss |
| 1 | TorGuard | 22 ms | 5 ms | 0.0 percent |
| 2 | NordVPN | 20 ms | 4 ms | 0.1 percent |
| 3 | Surfshark | 23 ms | 5 ms | 0.0 percent |
| 4 | Proton VPN | 24 ms | 5 ms | 0.2 percent |
| 5 | ExpressVPN | 27 ms | 6 ms | 0.1 percent |
TorGuard tops our chart for one reason: its WireGuard tunnel stayed under 25 milliseconds while still offering trader-specific features such as port forwarding and low-cost dedicated IPs.
During our Frankfurt run, the client averaged 22 ms median latency with 4.8 ms jitter. That spread nearly tied NordVPN on speed yet cost less once you add a static address. Tom’s Guide (April 2025) echoed our findings, calling TorGuard “reasonably fast, especially on WireGuard,” while noting an ageing interface and the absence of an independent audit.
Why a MetaTrader user might pick it
Points to weigh TorGuard’s no-logs claim is self-attested, and the Windows client looks dated. If third-party audits or a refined interface matter more than granular controls, NordVPN is the safer next option.
NordVPN’s WireGuard-based NordLynx protocol topped our London run at 19.5 ms median latency and 4.2 ms jitter. That spread led the entire batch.
Tight jitter keeps ticks arriving evenly, so expert advisors stay smooth during high-volume releases.
The desktop app makes it easy to anchor to a trading hub. Search “New York,” “London,” or “Frankfurt,” mark the server as a favorite, and connect with one click. In five forced-drop tests, the kill switch blocked traffic until the tunnel re-established.
Operational extras
Things to weigh
If you want a low-maintenance tunnel that combines strong speed with audited privacy controls, NordVPN stays near the front of the pack.
TechRadar’s February 2025 tests measured Surfshark’s WireGuard tunnel at 20.2 ms latency and 4.36 ms jitter on a nearby server, only a touch behind NordVPN. In our London-to-Pepperstone run, it averaged 23 ms with no drops during an eight-hour Asian session.
Why traders notice the difference Surfshark lets you run MetaTrader on unlimited devices, so you can keep charts open on a desktop, phone, and travel laptop without paying extra. The interface feels light, and server search is snappy; type “FRA” and you are in Frankfurt almost instantly.
Points to weigh Surfshark sells static IPs in a handful of regions, but availability is limited. If your broker whitelists IP addresses you may prefer NordVPN or TorGuard. TechRadar’s same test sweep shows Surfshark’s OpenVPN mode running about 30 percent slower than WireGuard, so stick with WireGuard unless your network blocks UDP.
For traders who want near-leader speed at a lower subscription price, and who do not rely on a dedicated IP, Surfshark delivers solid value.
Proton VPN ships open-source clients and GitHub-posted audits in a market that rarely shows its code. Privacy would be moot if the tunnel were slow, but TechRadar’s February 2025 sweep logged 19.6 ms latency and 4.09 ms jitter on WireGuard.
Our Frankfurt repeat test was close: 24 ms median latency, 4.8 ms jitter across a nine-hour London session, with no packet loss. Proton’s network is smaller than NordVPN’s, yet its “Plus” servers sit in key finance hubs, so finding a low-ping exit is usually easy.
Why traders choose Proton
Things to consider
If verifiable privacy matters as much as low jitter, Proton VPN is a clear upgrade from generic consumer services.
TechRadar’s March 2025 speed sweep shows ExpressVPN’s new Lightway Turbo protocol holding latency below 25 ms on nearby servers while keeping download speed near line rate. Our London repeat test measured 27 ms median latency and 5.8 ms jitter during a volatile FOMC release; the tunnel stayed stable even after two forced cable pulls, and the kill switch blocked traffic until reconnection.
ExpressVPN handles dedicated IPs differently: you receive an address that rotates within a small, private pool, so your broker sees a consistent fingerprint without exposing a one-of-one endpoint. The service commands the highest price on this list, but that premium covers a polished client, live chat that usually answers in under a minute, and a February 2025 KPMG audit confirming its no-logs claim.
Consider ExpressVPN if you value a smooth interface and reliable Lightway performance more than absolute budget savings, and you are comfortable paying extra for that convenience.
A VPN fixes routing hiccups, while a virtual private server (VPS) erases distance.
If your trading PC already sits in New Jersey next to your broker’s server, a WireGuard tunnel added about 25 ms in our tests—acceptable for discretionary clicks or most EAs.
Physics changes the story when geography gets in the way. MetaQuotes notes that its built-in MT5 VPS can reach under 5 ms latency to 80 percent of broker servers because the virtual machine lives a few racks from the matching engine.
Cost tilts the balance: a two-year Surfshark plan runs roughly $3–4 per month, covering unlimited devices, while a reputable NY4 or LD4 trading VPS starts near $35 per month plus a Windows licence.
Choose a VPN when your baseline ping is already below 40 ms and you just need encryption or regional access. Pick a VPS when you live hundreds of miles from the broker or run 24/7 scalping strategies that need every millisecond. And if your current ping sits under 15 ms and stays stable, save the cash; latency is no longer your bottleneck.
Follow these five quick checks after you connect to your VPN.
Run this checklist after installation and whenever you trade from a new location; spending five minutes now prevents troubleshooting a frozen chart later.
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