muscle weakness

Common Setbacks After Knee Surgery and How to Respond to Them

Recovery after knee surgery is rarely a straight path. Many patients go in expecting a linear timeline — rest, rehab,…

56 years ago

How Vitamin D Boosts Energy: Daily Intake, Benefits, and Supplement Tips

Vitamin D, commonly known for its role in bone health, cognitive function, and heart health, is gaining attention for another…

56 years ago