mental health

The Lethal Impact of Shift Work: Risks, Health Impacts, and Mitigation Strategies

In the relentless world of work, irregular hours and night shifts have become the norm for many individuals, but the…

10 months ago

Essential Coping Skills for Overcoming Workplace Burnout in 2024

Overcoming Workplace Burnout: Navigating the pressures of work often feels like an additional full-time commitment. Coping mechanisms, the strategies that…

11 months ago

Boost Your Brain in Just 20 Minutes: Brain Scientists Reveal Easy Ways for Enhanced Mental Strength

In a recent study, brain scientists have discovered that dedicating just 20 minutes a day to specific activities can significantly…

1 year ago

Michele Hall Duncan, Making a Difference in the Lives of Hospitalized Children and Families Across the Country

As President & CEO, Michele Hall Duncan leads the enCourage Kids Foundation with her expertise in the nonprofit and development…

2 years ago