If you bake sourdough regularly, you already know the struggle: what to do with sourdough discard. Tossing it feels wasteful, and pancakes can only go so far. That’s where sourdough discard pizza dough becomes a game-changer.
Using sourdough discard in pizza dough creates a crust that’s crispy on the outside, soft and chewy inside, and packed with complex, tangy flavor—without the long fermentation times of traditional sourdough pizza.
In this complete guide, you’ll learn exactly how to make sourdough discard pizza dough, why it works so well, common mistakes to avoid, and how to get pizzeria-quality results at home.
Sourdough discard pizza dough is pizza dough made using the unfed portion of sourdough starter (the “discard”) combined with commercial yeast or extended resting time.
Unlike fully fermented sourdough pizza dough, this method:
Uses discard instead of active starter
Requires less waiting time
Delivers deep flavor without long fermentation
Reduces food waste
It’s perfect for weeknight pizza, beginners, and anyone who wants sourdough flavor fast.
Discard adds mild acidity and complexity you simply can’t get from plain yeast dough.
The natural acids strengthen gluten, giving pizza dough better stretch and chew.
You’re turning what would be trash into restaurant-quality pizza.
You can make this dough same-day or cold-ferment it for even more flavor.
Yes—just less active.
Sourdough discard still contains:
Wild yeast
Lactic acid bacteria
Organic acids
It won’t rise dough on its own quickly, which is why most recipes pair it with instant or active dry yeast.
1 cup (240g) sourdough discard (unfed)
2 ½ cups (300g) all-purpose or bread flour
1 teaspoon instant yeast
1 teaspoon salt
1 tablespoon olive oil
½ cup warm water (adjust as needed)
In a large bowl, combine sourdough discard, warm water, olive oil, and yeast. Stir until smooth. Add flour and salt.
Knead by hand for 8–10 minutes or in a mixer for 5–6 minutes until smooth and elastic.
Cover and let rise at room temperature for 1–2 hours, or until doubled.
Refrigerate dough for 12–48 hours for deeper flavor.
Bring to room temp, stretch into pizza rounds, add toppings, and bake at 500–550°F (260–290°C) for 8–12 minutes.
Sourdough discard hydration varies wildly. Some starters are thick; others are runny.
If dough feels sticky → add flour 1 tbsp at a time
If dough feels stiff → add water 1 tsp at a time
You want soft but not sticky dough.
| Flour Type | Result |
|---|---|
| Bread flour | Chewy, crisp, classic pizza |
| All-purpose | Softer, easy to handle |
| 00 flour | Neapolitan-style texture |
| Whole wheat (partial) | Nutty flavor, denser crumb |
Pro tip: Use 70–80% bread flour + 20–30% all-purpose for perfect balance.
Yes—but it takes longer.
If skipping yeast:
Use discard that’s less than 24 hours old
Expect 8–12 hours of fermentation
Dough will be denser and tangier
For most home bakers, yeast + discard is the best balance of flavor and convenience.
Fridge: Up to 3 days
Freezer: Up to 3 months (after first rise)
Freeze dough balls individually, thaw overnight, and bake as usual.
Preheat oven at least 45 minutes
Use a pizza stone or steel
Bake on the lowest rack
Stretch dough—don’t roll it
Go light on sauce to avoid soggy crust
Garlic dough: Add ½ tsp garlic powder
Herb dough: Mix in dried oregano or basil
Whole wheat sourdough pizza: Replace 25% flour
Pan pizza: Increase oil, bake in cast iron
❌ Using cold dough straight from fridge
❌ Adding too much flour
❌ Baking at low temperature
❌ Overloading toppings
❌ Skipping rest time
Compared to standard pizza dough:
Easier to digest
Lower glycemic response
Contains organic acids
Better mineral absorption
While not fully fermented sourdough, it’s still more nutritious than regular yeast pizza.
| Feature | Regular Dough | Sourdough Discard Dough |
|---|---|---|
| Flavor | Neutral | Tangy & complex |
| Texture | Soft | Chewy + crisp |
| Waste | None | Zero-waste |
| Flexibility | Limited | Very flexible |
Yes. Just bring it close to room temperature before mixing.
Mildly tangy, not overpowering—especially if cold-fermented.
Absolutely. This is one of the easiest sourdough discard recipes.
Yes—works beautifully in Ooni and similar ovens.
Sourdough discard pizza dough is one of the smartest, tastiest ways to use your discard. It’s forgiving, deeply flavorful, and produces crust that rivals professional pizzerias—without complicated techniques.
Once you try it, you’ll never throw sourdough discard away again.
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